victory for Washington, the first time this season the No. OTTAWA

So we will see the Heat in the Finals. Maybe they will beat San Antonio. Maybe they will lose to Oklahoma City. Whatever. No. Big. Deal. (crickets) Okay, Im trying to be all nonchalant but this is actually VERY PERSONAL. I am holding back years of torment and contempt. Bile in my throat. Bags under my eyes. Ancient pain in my heart. In 2010, I learned to hate LeBron James. I had not hated anyone in sports so much, ever. Not Harold Ballard, not Michael Vick, not Vince Carter. On July 7, 2010, I considered LeBron James to be an excellent player, living up to the incalculable hype, even if I didnt care for his chronic uncalled traveling violations or his cloying media personality. By July 8, I wanted him dead (figuratively, obviously). That was the night of Mr. Jamess infamous "Decision" to leave Cleveland, when he would gather his many talents and massive entourage, and partner with Dwayne Wade, Chris Bosh and Pat Riley in South Beach, a notoriously undeserving sports town full of ray-soaked, disinterested seat-fillers. Courtesy: CelebBuzz Let me be clear. I was not a Cleveland Cavaliers fan and had, in fact, driven quickly most times I passed through Ohio. I was, and still am, a staunch Baltimore Ravens supporter, about as natural an enemy to a Cleveland sports fan as there is. But on that Thursday night, I drank from a Rock and Roll Hall of Fame collectors tumbler. On that night, I became an ardent fan of something I to this day refer to as “Team 29”. That is, any team playing LeBron. I had been a basketball nomad ever since the previous low point of my fandom: February 24, 1994, the day my beloved Atlanta Hawks traded my childhood wallpaper, Dominique Wilkins, to the Los Angeles Clippers. I still shudder at the memory. When the Toronto Basketball Club chose to name itself the "Raptors" instead of a self-respecting choice like "Towers" or "Huskies", I could never entirely settle in with my newly formed local. But, on that fateful day in 2010, I was granted asylum. I finally had a home. Team 29. Whoever was playing LeBron. My animosity burrowed deep. In a hushed tone, I admit to making the 500-kilometre December journey to wintery Northern Ohio - on my own - to assist the locals in ushering in Jamess return to Cleveland. You may revisit my chronicle of that journey here and my subsequent delirious celebration later that season when Team 29, AKA the Dallas Mavericks, triumphed over Miami in the Finals. The day after LeBrons defeat, a sigh of aching relief passed through my lips. A burden lifted. I had not noticed, but my loathing had become an appendage. I dragged it around like a boil on my cheek. Suddenly, it was lanced. Even though it meant losing part of my identity, I simply didnt have the hate in me anymore. LeBron was too talented for me to despise. I dragged around some residue resentment the next year, but I was going through the motions. I didnt want to be on the wrong side of history as the greatest player since Jordan did the requisite great things. But even as I reconciled my feelings for LeBron, I felt a familiar twinge, something which made me continue rooting against him. And, as Ive certainly foreshadowed, it was relatively easy to pinpoint what it was. I cant stand the Miami Heat. I harbour an endless depth of loathing towards LeBrons brethren in South Beach, particularly the ever-whining Dwyane Wade, who was gifted the 2006 Finals by the most biased refereeing this side of of an Ante Sapina soccer match. Ive had it with the cluster of Ray Allen-come-lately veterans looking for a coattail ring in the Florida sun. Ive seen too many of Pat Rileys Armani suits. You may enjoy luxuriating on South Beach, but attend a game in south Florida and tell me those spoiled, limp crowds deserve their seven major championships. But whats to be done? It would be great if the Raptors met the Heat in the second round. It would be great to see Jonas and Amir get their licks in against the histrionic Chris Bosh, a guy I rank after Paul Millsap in talent, but will somehow wind up a first-ballot Hall of Famer. It would be an epic demonstration of cosmic fairness for the die-hard, through thick-and-thin faithful of Toronto to triumph over the second quarter arriving, third quarter leaving falling ass-backwards into success Miami fans. But wishing wont manifest destiny. The East is in stone. Predetermined like a game officiated by Tim Donaghy. Miami is heading to the Finals. So I recognize what must be done. Im keeping my eye on the prize this year. I know the focus of my venom, and I welcome you to join my Team 29 bandwagon. I dont care if LeBron ever wins another ring, I just dont want anyone else in Miami to get one. Gallays Poll #7 Who do you want to win the 2014 NBA Finals? (A) The Miami Heat, because I have no conscience. I also hate puppies and hugs.(B) Team 29, because I am a good and decent person. Air Max 1 Herren Schweiz . Louis Cardinals. He was 48. The commissioners office said Bell died in his home state of Ohio. Bell had not been feeling well over the weekend and had been scheduled to see doctors later Monday at the Cleveland Clinic. Air Max 1 Günstig Schweiz . -- Arizona pitcher Bronson Arroyo is expected to miss a week to 10 days because of a back injury. http://www.airmax1schweiz.ch/ .com) - It appears both the Houston Rockets and Chicago Bulls will reach the playoffs, but the two squads are coming off losing efforts. Air Max 1 Günstig . -- Cam Newton pranced into the end zone, placed his hands over his chest and did his familiar Superman pose. Air Max 1 Outlet Schweiz . When the next inning rolled around Wednesday, though, Nationals manager Matt Williams sent Strasburg to the mound to face the top of the Dodgers order in what would become a 3-2 victory for Washington, the first time this season the No. OTTAWA -- The Ottawa Redblacks have signed veteran defensive lineman Keith Shologan to a one-year contract extension. The 28-year-old from Rochester, Alta., was selected by the Redblacks from the Saskatchewan Roughriders roster in the 2013 CFL Expansion Draft. "We knew that Keith was an exceptional player and leader when we selected him in the expansion draft and he has proven that both on and off the field," Redblacks general manager Marcel Desjardins said in a statement. "He works hard during both games and pracctices, and Keith is a fine representative of our team in the community as well.dddddddddddd" Shologan has started in all seven Redblacks games this season and has registered nine defensive tackles. "Id like to thank the Redblacks for this opportunity," said Shologan. "The fans in Ottawa and Gatineau have been tremendous and welcoming to our family. Its truly been a pleasure to play here with a great group of teammates in front of such awesome fans." The Redblacks host Calgary on Sunday. ' ' '