centralized place. The distance and the light

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The Great Saint Arya Bodhidarma is the greatest teacher of meditation of the past. He meditated for nine years in a cave in China before he found his successor to carry on the Lineage of Tao according to Tao of Heaven. The questions were asked by serious meditators and below the answers explained by him:


Q1: How can a person know whether he has made progress in his meditation and can meditation be practised anywhere and anytime?


Ans: Meditation is the practice of stillness of the mind and one may try at any place. If one finds that the mind is less and less clouded like a cup of water nike air max 90 mens ireland , then one has made progress on stillness. Do not be over-anxious or too excited at seeing certain things, but let a calm mind progress with practice. As one moves on, one will see different stages. If in doubt, seek the necessary clarification. If illusion is too great nike air max 90 womens ireland , evil may get the better of you. Therefore stillness must first be achieved before practising in any other way.


Q2: Why are there so many types of meditation and how effective are they?


Ans: Why are there so many roads? All lead to a centralized place. The distance and the lighting are different, but all will still lead to the same destination that one wishes to go. But one should not try too many roads at one go or one will lose time. Concentrate on one and be familiar with this very road. Then you will know all its corners and pits.


Q3: What is the prayer for one to meditate?


Ans: Prayers to most p