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REGINA -- Kory Sheets didnt win the rushing title and wasnt named the CFLs outstanding player, but he still got the one he says ends the debate over whos the best running back in the league. "Youre looking at him," said a beaming Sheets, moments after being named the 101st Grey Cups most valuable player. Sheets ran for a Grey Cup-record 197 yards and two touchdowns to help the Saskatchewan Roughriders beat the Hamilton Tiger-Cats 45-23 Sunday for their fourth CFL championship and first since 2007. "That was one thing that coach Chamblin instilled in us was be determined, be relentless and just focus on us and thats what we did," said Sheets. "We didnt care about the Ticats all week. We didnt think about them, we didnt talk about them. "All we wanted to know was what our game plan was and what time the game started." Sheets broke Johnny Brights 57-year-old Grey Cup rushing record midway through the fourth quarter. With the Riders facing second-and-19 from their own 19-yard line, Sheets took off toward the Hamilton bench for a 21-yard run that bumped Bright from the record book and presumably lightened Sheetss pocketbook too. "I got something special planned for the guys," he said of Saskatchewans offensive line. "Yall (will) see tomorrow what Ive got planned for them." Sheetss impact was felt early and often, starting with a 39-yard rumble on the Riders second possession after he reeled in Saskatchewan quarterback Darian Durants fumble out of mid-air. He scored his first touchdown on a one-yard run after Durant hit the games top Canadian, Chris Getzlaf, with a 29-yard pass nine minutes into the second quarter. That score gave Saskatchewan a 24-3 lead but was more significant as it came on the Riders first possession following Durants third fumble of the half. Sheets struck again on the same drive as his record-setting run, following a 30-yard pass from Durant to Weston Dressler with a four-yard TD run to make it 38-16 and bury Hamiltons comeback bid. The normally loquacious second-year tailback was occasionally at a loss for words after the win, which he said was his first championship since high school. "Ive always been on one of those teams that just really couldnt cut it," said Sheets. "And now we had a team that was the cream of the crop and we went out there and proved it." Getzlaf finished the game with three catches for 78 yards, all during a second quarter in which Saskatchewan put 24 points on the board. He had a 38-yarder on the second play of the quarter to help set up Chris Milos only field goal of the game and an 11-yarder on second down to sustain a drive that ended in a Jock Sanders touchdown to go along with the one that set up Sheets score. "Its a Cinderella story, if you will, being able to come home and play in front of the hometown," said Getzlaf. "Weve got quite a few guys from Regina on this team and to celebrate a win with Rider Nation is amazing." DOnta Foreman Womens Jersey . -- Theres nothing like winning to bring hope for a struggling team. DeAndre Hopkins Jersey .Y. - The New York Islanders are brimming with confidence these days, thanks to a standout goalie and a newfound winning attitude. http://www.texansrookiestore.com/Texans-Deandre-Hopkins-Jersey/ . With Bernard hurt, the second-round pick has emerged.Hill ran for 152 yards during a 27-10 win at New Orleans on Sunday, his second big game. He also ran for 154 yards against Jacksonville earlier this season. Andre Johnson Youth Jersey . -- The Chiefs have signed seven players to reserve/future contracts, including running back Joe McKnight, a former fourth-round pick of the New York Jets. DOnta Foreman Youth Jersey .C. -- Unable to get much lift off his sore right ankle, Bobcats centre Al Jefferson figured it was time to make an adjustment.AICHI, Japan -- Madeline Edwards of Port Moody, B.C., and Zhao Kai of Pang of Burnaby, B.C., were second in the short program Saturday at an ISU Junior Grand Prix figure skating event. Americans Rachel Parsons and Michael Parson were first with 55.71 points, just ahead of Edwardds and Pang with 55.dddddddddddd33. Russians Alla Loboda and Pavel Drodz were third with 52.25. Edwards and Pang were third at the world junior championships last year. They opened the season with a second-place finish in a Grand Prix event last month in France. ' ' '